On Amazon I found a 6-pack of boxes, making each box $2.99. The problem is that (even though I slammed this product line in 2012) Belvita is prospering. I hope you enjoyed this product review! I wonder how much actual energy a person gets to use during the digestion process! For how great it tastes, I was surprised at the nutrition label Belvita’s got. I couldn't agree with you more! Whatever works with your situation is fine, but here’s a few ideas: a banana, apple or orange, a yogurt cup, a small smoothie, scrambled eggs (if you’re able to sit down and eat in the morning, or if you can find a creative way to take those with you on the run–ha!). Do people believe this kind of advertising? I have found them satisfying longer than other foods I can keep in the frozen car. Holds me to lunch. Let me know in the comments below! Like others here say - I give these as an after school snack to avoid crazy kids in the back seat. Not sure how a store decides that pop tarts and these go in a different area. You have to make the best choice for you, so I’m not going to tell you a food is “good” or “bad” because food doesn’t work that way. Obviously, I am in the minority, but I like these cookies! Reviewers write the most about Belvita Breakfast Biscuit and give it 2.1 stars out of 5. I've never had the chocolate flavor, but the cinnamon ones are good. They have a nice crunch and alot of Blueberry flavor. If you’ve read my product reviews before, you know there’s always one thing I say: this product isn’t a good choice for you if you are choosing it to “be good.” The reason I say that every time is because it’s just true–your morality doesn’t come from food! Are there products you’d like me to review in the future? ", "Eat with caution", "improve quality control". The USDA recommends limiting added sugars in your diet to 25g (2 tablespoons) per day for women, and 38g (3 tablespoons) per day for men.There is 1.8mg iron. I wanted to be sure to make something clear: everyone’s body is different, and there is no guarantee that this will keep you full for 4 hours. 230 calories is really not alot. At Target, they cost the same $3.19! Thanks for the warning, Snack Girl! But I would never think it was a meal replacement. This is where I believe the “4 hours of nutritious, steady energy” claim is mainly based in. I love blueberry, so this was my first purchase of many. And our stores usually have them in the breakfast or snacks aisles. 15 whole grain. I saw the commercial on TV and thought i'd give them a try. Your email address will not be published. No? Do I wish a cookie was a healthy choice for breakfast? As a woman, I’m always looking to keep my iron levels up since we often lose more iron than men due to menstruation. They told me that it takes 4 hours to digest the biscuits because of the whole grains – which is probably true – but it doesn’t mean that there aren’t deleterious effects from the 11 grams of sugar or WHITE FLOUR (the second ingredient in the list). Required fields are marked *. Belvita, 30 g. Calories: 135 • Carbs: 19g • Fat: 5g • Protein: 2g. They come in three different flavors including apple cinnamon, golden oat, and blueberry. Other delicious flavors include cinnamon brown sugar (their most popular flavor, from what I can tell), toasted coconut, and blueberry (another of my faves)! My daughter has been eating 2 with her morning fruit nad yogurt and I have been taking the left overs in the car to work with my protein shake. This is a bit of a drawback for me, but in all honesty I think this is fine, especially when compared to some alternatives (such as energy drinks–a popular breakfast option). For more on this, go to my first product review where I talk more about this.As I stated above, I think this also isn’t a good breakfast to eat by itself. the moms seem to be more in tune with what to look for in labeling. I take a pack of Belvita and pint of milk with me to eat, when i don't have time to eat breakfast. Today let’s take a deeper look into Belvita’s breakfast biscuits to see if they’re worth your buy. At Market Street where I purchased my pack of 5, I paid $3.19 ($0.36/oz). items you eat regularly --its not the occasional food you eat that's no good for you --its what you eat 90% of the time. All foods fit into a healthy diet! I think the chocolate biscuit would taste better with nut butter spread on it, to give it some more flavor. I bought a box and 4 pakages out of five were crumbs. One of the unique benefits of belVita Breakfast Biscuits is the 4 hours of nutritious steady energy they provide all morning long. Research, research, research! I like the idea of that but just don't think that it could ever be a good idea. There is so much available nutritional information, it boggles my mind to think someone still would fall for this. Shame on Nabisco. If so, what’s your favorite flavor? I was thinking who would be duped into buying these based on the box's front label ? My parents ate what they liked, including sugar, and lived to their 90s. 230 calories is not that high for breakfast and if paired with yogurt and fresh fruit or cheese is the perfect breakfast, it kept me full till lunch and the energy while subtle kept me moving till late in afternoon.I am hoping they come out with more flavors soon as I plan on using these as a mainstay go to, I have only tried the Golden Oat flavor and they are delicious; I see them more like a not-so-unhealthy cookie fix than a breakfast bar! For those of us who are nutritionally challenged (a guy), could someone post the guidelines for eating healthy? Nineteen grams of fiber is only two-thirds of an ounce. For me, that ended up not being true, and I’m totally okay with that! When I’m in a rush in the morning, Belvita has been my go-to. I have ordered this brand a few times. Hey! This is exactly the kind of food – high in processed carbohydrates and sugar, low in fat and protein - that leads to obesity and Type 2 diabetes. Thanks, Lisa! Have splurges -dinner parties, dining out not too often [like once per week], Drink lots of water, try for 1oz per lb of body weight div in half [140lbs =70 ozs water, about 8.5 cups]. • Nutritious Sustained Energy: One of the unique benefits of belVita Breakfast biscuits is the regular and continuous release of carbohydrate to fuel the body throughout the morning. YES!!! They like their sweets, they don't have pc's or, the ones that do spend little time on them, and certainly do not do food research, and they have limited income. It’s on the sweeter side of the flavor spectrum, and you really feel like you just ate a cranberry and an orange. And while you are digesting the food for 4 hours, part of the energy you are getting is divertered to continue digesting the food. The delicious biscuits are made with a combination of grains that are carefully baked to release energy regularly and continuously to fuel your body throughout the morning. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! Some canned are ok, beans, tuna, tomatoes but look for BPA-free cans. But I do give them to my kids as a handy snack when out and they love them. Unfortunately their usual choices are often fast food "breakfast sandwiches," which are surely worse--all that saturated fat and salt. Or do you think they are eating it for a cookie only? Please leave me a comment and let me know what you thought of this post! A quick, convenient breakfast with lots of whole grains and a good amount of protein and fiber that will likely hold you over for a while.A delicious snack that’s easy to carry in a diaper bag or purse. I'm trying to ween him off of them. I have never found them next to cookies, but they probably should be there. I know I’m not the only one who opens a package of Oreos and then eats more than three!There is 4g fiber and 4g protein. This has 10% of your daily iron needs and I think for 4 yummy biscuits, that’s a wonderful perk! A lot of breakfast foods don’t have much iron (with the exception of certain hot cereals, and some cold cereals). With 18-20 g of whole grain, fiber, and B vitamins, belVita comes in five delicious flavors: Golden Oat, Blueberry, Apple Cinnamon, Cinnamon Brown Sugar, and Chocolate. However, I don't eat them for breakfast - I eat them for a snack, and I limit myself to two, not four. Belvita Breakfast Review Nabisco has a new product called Belvita which are slightly sweet breakfast biscuits. But I fear the truth.... :-). My husband always ate very healthy, exercised daily, didn't smoke, but was diagnosed with incurable cancer, so eating healthy is no guarantee. 180 calories, 1.0 g fat, 0.0 g saturated fat, 30.0 g carbohydrates, 4 g sugar, 10 g protein, 4 g fiber, 340 mg sodium, 4 SmartPts. I suspect they might be like this food. Easy Healthy Lunch Ideas to Take to Work. You get 2 in a pack but they are peanut butter filled. The fiber intake well, I must say I thinkis working. Have you noticed these at the end of the aisle as you cruise the outer edge of the supermarket? But it isn’t. Recent recommendations regarding this business are as follows: "Try them! I haven't tried them, but sadly I was almost sucked in by their advertising. These are actually very good!Sometimes whole grain items don’t taste great to me, and one of the things Belvita promotes about this product is that it has 19g of whole grains per serving. 5.0 out of 5 stars Nice crunch and lots of Blueberry flavor. Belvita’s biggest marketing claim is “4 hours of nutritious, steady energy,” which I’d like to explore in this review as well. Nick's Meat Sticks and Chum's Fruit Bites Giveaway (11/19), Lillie's BBQ sauce, THINSTERS cookies + ParmCrisps Giveaway (12/3). KH. Would you trust the company that makes Oreos – Nabisco – to make a breakfast biscuit that is nutritious? I thought that would make it taste kind of…blah. My favorite flavor is Cranberry Orange. Product Review: Smart Sweets – Low Sugar Candy? There are plenty of great tasting food out there that you can have that will keep you full and satisfied for breakfast just not a chocolate cookie masked as a quick nutritious breakfast. I got the blueberry and plain and I really really like them. I wanted something nourishing and easy to eat. My favorite example is with Oreos. Today let’s take a deeper look into Belvita’s breakfast biscuits to see if they’re worth your buy. I buy those for my guy to eat as a snack, not for breakfast. I'm Snack Girl and my website is devoted to becoming healthier. For the purpose of the info below, we are taking a look at Belvita’s Chocolate Biscuits. Consumers are not pleased with Customer service and Billing Practices. Have you tried Belvita? First time and I love them. ;). Cookies for breakfast.......Hmmmmm! But the disappointment. I never made it to the point of reading the ingredients, and I'm a bit chagrined to say that I often don't. This nutritious sustained energy is a result of specially selected wholesome ingredients and a carefully controlled baking process. I'm a registered dietitian and blogger living in Metro Detroit, Michigan with my husband Troy, kids Adalyn, Oliver, Lily and 2 dachshunds! We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. I still enjoy eating Belvita and buy them regularly to enjoy as snacks or a quick breakfast on the go.Another quick tidbit here: I would suggest eating this with something else if you want to stay full longer. Most of these biscuits and granola bars and such should all be in the cookie aisle. They definitely get the job done as far as grab-and-go healthy breakfasts are concerned. I am amazed what stuff they try to pass off as food. Thank goodness the younger generation, esp. 135. It is sad to believe that people still fall for this kind of advertising. The Nutritionist Reviews is a blog that follows my love for creating healthy recipes, trying new products, nutrition, fitness & parenting. Change the packaging. Fiber and protein take longer to digest when compared to carbohydrates, so when we’re talking about getting lasting energy from food, items with a good balance of proteins, carbs, fats, and fiber usually give a more steady increase in energy levels.

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