I still have a couple of chapters left to read but here are my key takeaways so far. In the continued theme of 2018 and 2019, I keep finding the teacher I need. Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. Can you lend your support to Lion’s Roar at this critical time?

Plus, enjoy 10% off your next online purchase over $50. Chödrö's presentation of Buddhist teachings is changing my life one moment at a time. I take her advice to help me understand not just other's actions but my own as well. It filled me with positive feelings.

Frustrated with my lack of patience (which has come out of nowhere), frustrated with my easy annoyance with others, frustrated with my temper (also coming out of nowhere) and mostly frustrated with myself for allowing these things to happen. I've since bought two other of her books, as I've learned so much from this one.

This site requires JavaScript. She lets you know that while the difficulties and the issues will always be there, you can change your relationship to them and work with them.

I listened to this book on audible during my morning commute to work or while exercising on the elliptical.

This book is especially interesting for its treatment of the lojong "slogans" - little kernals of Buddhist teachings like "Abandon any hope of fruition" - and style of meditation practice that encourages compassion. I find some of the slogans difficult to understand, having had no experience in Buddhism. Drawn from talks at a one-month retreat in 1989, this bestselling book presents Pema at her upbeat best, teaching on loving-kindness, satisfaction, and the joys of committing to the Buddhist path. She describes Metta without calling it Metta, and then proceeds to overcomplicate everything. I would have had a difficult time with this book if I had not been meditating and reading up on the subject for a while. Here, in this audio, she joins her teacher Dzigar Kongtrül Rinpoche for a discussion that explores karma and all the ways we might relate to it—and how karma impacts our present and future. Start by marking “Start Where You Are: A Guide to Compassionate Living” as Want to Read: Error rating book. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of…, 59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and applicable to contemporary life. Paperback. In her first new book of spiritual teachings in over seven years, Pema…, 108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. She approaches every subject with compassion and makes you really feel like she understands your struggles and issues because she has gone through them, and because she is still going through them. A lot of insights into Buddhist teachings, but while they are clearly simplified, they still may be a bit over-our-heads for most readers who don't have any previous experience in the topic.
Then again, you may not know us at all. I still many not have grasped everything but I got a lot out of it. If there are no matches in your city, try the next closest major city. Thanks, Pema! There are some gems of wisdom sprinkled throughout, but for me some of her examples did not match my context at all, and I found the "slogans" and some of the so-called methods unhelpful.

You don't have to be a Buddhist to appreciate the common sense philosophy in this beautiful book--I found it life-changing. “If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person.

I have zero experience with Buddhism (aside from receiving the occasional mixed drink in a Buddha-shaped cup) and had never heard of Pema Chodron before p. So I've been a bit frustrated with myself lately.

I will be re-reading this many times I think. While I would be more inclined to recommend, So I've been a bit frustrated with myself lately. I read it very slowly, often pausing the audio to reflect upon the teachings and some times even rewinding a whole chapter to understand it better.

We'd be so depressed, discouraged, and hopeless that we wouldn't have enough energy to eat an apple.
Excellent reminders to be curious when we feel ourselves resisting and struggling.

Lion's Roar is the website of Lion's Roar magazine (formerly the Shambhala Sun) and Buddhadharma: The Practitioner's Quarterly, with exclusive Buddhist news, teachings, art, and commentary. Reading this book is what made me say "hey, this Buddhism thing makes a whole lot of sense to me". ", Ahhhh, after reading the kinda entertaining 10% Happier that basically said the same thing, but in a normal human person tone this book just reeked of frou frouness. Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering I would recommend this book to everyone but I think it would be more useful if you already have some introduction to the Buddhist principles. Ever feel trapped in the same old habits and painful emotions time and…, Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness,…, A collection of short inspirational readings by "one of the world's wisest women"-- O, the Oprah Magazine .

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