Copyright © 2020 A Life of Happenstance on the Foodie Pro Theme. It contains a hint of banana making it a sweet treat. Taco Tater Tots - Easy Southwest Potato Cheesy Tots, ? 11 Coconut Flour Mug Cake Recipes For Your Sweet Cravings, 8 Delicious Coconut Flour Waffles You Can Make For Quarantine, 9 Keto Meal Prep Recipes To Help You Stick To Your Diet, Quick And Easy Gluten-Free Chocolate Mug Cake. Tag @alifeofhappenstance and #alifeofhappenstance so I can see your yummy creations! One of the advantages of a mug cake is that you can enjoy but not worry too much about ruining your diet. This little cake is SCD and Paleo. It’s gluten free, grain free, dairy free, and refined sugar free. In a small bowl mix the egg, coconut milk, coconut oil, honey, and vanilla. Coconut flour and almond flour are great to use while doing keto and help keep everything with low net carbs. Jan 2, 2019 - This coconut flour vanilla mug cake has perfect soft texture and truly mouthwatering taste! This copyrighted material may not be republished without express permission. Hope you enjoy! Coconut Banana Cream Pie - Banana cream pie, toasted coconut crust. Place the mug in the center of the microwave and cook for 2 to 3 minutes or until a toothpick inserted into the middle of the cake comes out clean. Enjoy it plain, add nutella, or stir in a handful of chocolate chips and you’re on your way to dessert bliss. I'm Jennifer and I LOVE creating specific carbohydrate diet recipes (SCD). Updated the post content on 3/27/19 to add helpful tips. Nothing like getting a classic flavor in the easy package of your very own coffee mug. Making these mug cakes is a snap! You literally can make this keto mug cake in seconds making it easy to stay on track. – Michaela. https://cleananddelicious.com/2-minute-vanilla-mug-cake-recipe-keto-paleo Your email address will not be published. This case, it’s the humble blueberry muffin converted into an easy coconut flour mug cake recipe. A vanilla mug cake that's a fluffy, moist cake in only 90 seconds. The only thing missing is a finish of whipped cream or a big scoop of vanilla ice cream on top. I can actually eat all of the ingredients – thanks for sharing! whipped cream and toasted coconut for topping, Toasted Coconut and Whipped cream or ice cream for serving (optional). Made with coconut flour and no refined sugar, this amazing gluten-free vanilla mug cake is like a miracle! Hi friends! No gluten, dairy, or grains to worry about with this delicious coconut mug cake recipe. Any dairy free milk will work for this recipe. This is Debi , I meant how about unsweetened almond milk? Cajun Chicken Meatballs in Cajun Cream Sauce - Who Needs A Cape? How to Make: Egg Free Paleo Cake with Coconut Flour. full fat canned coconut milk, at room temperature. Tell us in the comment section below! After I created my Chocolate Mug Cake recipe, I realized that nothing beats a cake you can prep in 1 minute, bake in 1 minute, and enjoy without having leftovers for days. Yum! Meyer lemons are unique when compared to regular lemons since they’re on the sweeter, less tangy side. It's grain free, sugar free, keto friendly with a dairy free option! With this recipe, you could be a 90-second microwave session away from enjoying a delicious, grain-free, paleo-friendly, refined sugar-free, and keto-friendly mug cake. The fear of coconut flour being super dry needs to be resolved. The answer isn't sugar but understanding what to mix with coconut flour that is grain free and nut free. One of the advantages of a mug cake is that you can enjoy but not worry too much about ruining your diet. This coconut flour mug cake recipe is low-carb, sugar-free, and very keto-friendly. A Life of Happenstance is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Everyone will love this keto vanilla mug cake coconut flour recipe! There’s something special about getting that classic buttery, cinnamon Snickerdoodle flavor in the small package of a coffee mug. Pop the mug into the center of the microwave for two minutes. You just need some coconut cream, a few spoonfuls of coconut flour, cinnamon syrup, an egg, and vanilla extract. If done correctly, these coconut flour mug cake recipes can come out just as delicious as the traditional baked methods. You won’t need any eggs for this recipe and using your favorite keto chocolate makes it a delicious mug cake. Almost like having all the joy and flavors of a cinnamon roll but in the comfort of your very own coffee mug.

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