Could I make this using Quinoa? I want to try this again! . It uses healthier ingredients and omits cream soup, making it a lower-fat, more nutritious casserole. Added a little more water and put back in the oven .. wish I had checked it before I started to eat.

I have never seen this dish before. How would you adjust the cooking time if you 4 times the recipe and made it in a big pan? Required fields are marked *. Hoping to use up the rotisserie chicken! . Thanks for letting me know. I'd say if you're going to make this recipe, season the chicken before mixing it with the rest of the ingredients and add some additional seasonings. Hi, Francie! Awesome! Thx. My son did not like this, i thought it was far too bland & flat tasting. Thanks, Krystal!

Cook one and froze the other for another night. Pour this into a baking dish (I used an 9×11 in. Serve with a bit of extra shredded cheddar cheese on top and enjoy! Then slowly whisk in the chicken broth. :). I added some garlic powder and onion powder in as well. Great base recipe!

Perfect, Takisha! Added 1 cup of shredded cheese to the casserole too. Hi, Steve! I’ve never thought it easy like this. Thanks for letting us know! Will it stil turn out okay? That's it! While the chicken is cooking prepare sauce. The recipe calls for long grain white rice.

If you dice the pork chops into bite-sized pieces (like you would do for the chicken), it should probably cook in about the same amount of time. , Could I use skinless boneless chicken thighs instead? One of my sons won't eat rice. It was delicious!

Yep, I think that would work well!

We will add this dish to our dinner rotation. If so, would I need to thaw first? I'm going to try it with bone in thighs and mozzarella & garlic white cheddar cheese. Scroll down for the printable broccoli casserole recipe. So I was going to use mushroom. This Instant Pot Healthy Chicken Broccoli Rice Casserole is a delicious, lighter version of the traditional cheesy rice dish, and it’s made in the pressure cooker so it’s a one-pot 30 minute dinner idea! Although we often eat this chicken broccoli rice casserole as a complete meal, you can definitely still add some sides if you’re trying to bulk it up a bit. Makes a great side dish, and you can swap in any bag of frozen veggies. Can have lots of fun with this recipe! I generally don't use frozen veggies cuz Im cooking for two( it a bit easier when there are two adults) I would follow the recipe the first time and then modify after I've completed the recipe successfully just so I know what Im getting into. It was way too dry and stuck terribly to the bottom of the pan. Should you bake it first? Thank you for posting this! When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. *Rachel's original recipe did not include the cheese. It has the same cooking time and method as long grain white rice (generally speaking), so it should be an equal swap here. I would guess that if you pre cooked the rice put it in the Pan with your condensed soup and no water were very little water that you should be fine considering the rice want me to absorb any liquid to cook their already cooked. Do you think the rice would get too mushy in that time? I was wondering if I could use frozen chopped broccoli because that is what I have on hand. It was just ok. Remove from the heat and add 1-1/2 cup of cheddar cheese, whisk well until cheese is melted.

She is also the author of the I Heart Naptime Cookbook. I’ve actually tried cooking rice in one pot in this similar manner with a bunch of chicken, veggies and sauce but I find the rice sometimes cooks unevenly if you’re not watching it closely and sometimes it even burns on the bottom. I try to make it as easy as possible for him when I'm not home for dinner! I also needed to an extra 1/2 cup water and cook for an extra 10 minutes for the rice to be tender. Mix well to coat, then place it in a 2 qt casserole dish; arrange in a single layer to ensure even cooking. Side note: if we’re using Recently frozen- freshly thawed out chicken, what adjustments should I be making? Hi, Chandra!

I didn’t see where it said long grain rice. Today’s my lucky day, Dump-and-Bake Chicken Broccoli Rice Casserole is great, just follow the instructions and everything is easy, I like it. Hello, do you cut the chicken up before baking? Add the broccoli and cook in the simmering sauce for 3-4 minutes, until the sauce has thickened slightly. Add flour and whisk quickly for about a minute or so.

FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes. I agree with Tammy’s experience- the exact same thing happened to me when I made it. Enjoy. 8 ounces of fresh cut mushrooms.

Your email address will not be published. I admit, growing up I wasn’t a huge fan of broccoli, but over the years I’ve come to love it. Wouldn’t make this again. Here’s some inspiration: Yum - this is right up my alley as I love warm, filling dishes like this during our cold winter months. You would want to use 1 cup of uncooked quinoa -- just like the recipe calls for uncooked rice. Good base recipe that you can probably add as you need to if you have stuff to use up like i did. I added sautéed onions and garlic. I agree with Jennie, onion and garlic powder, I didn't want the cheese, so I toasted some breadcrumbs and put the casserole back in the oven for 5 minutes. This post may contain affiliate links. I felt like it couldn't use it! . Bake chicken broccoli casserole uncovered for 30 minutes, or until bubbly. . Not only does it taste delicious, but Rachel's Dump-and-Bake Chicken Broccoli Rice Casserole could not be easier! Hi! An easy dinner idea that is the perfect "all in one" meal that's great for busy weeknights. I'm so glad that you've been able to take the basic idea and create new options. That doesn't sound right. This looks fantastic and I think the addition of milk is a great idea. . I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! Hi, Angelina! Step 2. With an optional sprinkle of cheese on top, the end result is a one-pot Chicken Broccoli Rice Casserole that looks (and tastes) like you spent hours slaving over a hot stove! This creates a thickened roux that coats the chicken.

My family loved it! Originally published November 10, 2017 by Blair. I'm sorry to hear it was a fail... it sounds like you had your hands full! If you cook it first, the quinoa won't absorb much liquid in the dish. I try to do my best, but it's difficult at times. Hi! Would either of these work in your recipe?

Was not a fan of this, turned out very bland. Thanks for letting me know! Made as written other than using fresh broccoli (and doubling amount). , I haven't tried this particular recipe with brown rice, but I've made similar dishes with brown rice that worked fine. Looking for more comforting fall & winter meals? Take care of yourself, and try to enjoy those baby snuggles when you're not totally sleep-deprived. Thanks for sharing! I'm glad to know that it works with the pasta, too! Step 4. I'd like to receive the free email course. After broccoli, our favorites are cauliflower or green beans. Large frozen chicken breasts will take a LONG time to bake. To assemble: Cut the chicken into slices or small bite-size pieces. There's no need to pre-cook the rice, pre-cook the chicken, or pre-cook the veggies, making the cozy, family-friendly meal a simple option for busy nights! I have found your website SO helpful with meal planning.

Sprinkle remaining 1/2 cup of cheese on top and bake for 20 minutes more, until broccoli is tender, and cheese on top is golden and bubbly. I'm so glad that you find these dump-and-bake recipes to be helpful. And because I honestly HATE overcooked broccoli, I tend to use the Instant Pot to steam it after everything is done cooking. . I guess i was doing too much at once, cooking, watching my newborn, trying to defrost the broccoli in the sink since I had already added the 2 cups of milk and the sauce curdled! Carefully pour in the milk and continue whisking; as the mixture starts to bubble add garlic powder, onion powder, mustard powder, paprika, salt, and pepper.


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