80 Cal.
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Retailers Please note: we have updated our security, you may need to sign up again to receive our coupons. 64 % 13g Protein. It’s both! Daily Goals.

© Copyright 2020 Hiland Dairy. 11 % 1g Fat. Company | Bake it, mix it, whip it, top it, or just grab a spoon and eat it — there are so many ways to enjoy this versatile, delicious, protein-packed goodness. Add some to a savory salad or serve it as a side dish to make any meal healthy and complete. All Rights Reserved. Calorie Goal 1,920 cal.

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There are 80 calories in 1 1/2 cup (4 oz) of Hiland Lowfat Cottage Cheese, 1% Milk fat.

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Serving Size : 0.5 Cup. Free online calorie counter and diet plan. Hiland Dairy Hiland Dairy - Cottage Cheese-lowfat 2%. 25 % 5g Carbs.

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