Yes, frozen blueberries can be added directly to the batter and gently incorporated. First time I used fresh berries rinsed and dried and this time frozen .they both came wonderful. 1 cup quick-cooking oats; 1 cup all-purpose flour; 1/2 cup sugar; 3 teaspoons baking powder; 1/4 teaspoon salt; 1 large egg, room temperature Well, I would encourage you to go to Costco to purchase their wonderful blueberries so that you can make your oatmeal blueberry muffins. If you prefer to save time, you can totally use store-bought oat flour (be sure it’s certified gluten free, if needed). . My sister and I have made this multiple times. Hi, I'm Emily! Pour into the large bowl with the flour mixture, stirring until combined and no flour can be seen. They’re so dense and satisfying. Thanks for stopping by. Learn how your comment data is processed. Thanks again! duty. Sprinkle over oat flour, baking powder, baking soda, and salt. Super moist and tons of flavor. FRESH VS FROZEN BERRIES. If you can see any larger crumbs or crumbles, those will show up texturally in the muffin. Your email address will not be published. I’m SO, SO glad. Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Swaps and substitutions: You can use any kind of milk you like here–cashew, almond, coconut, soy, rice, hemp, or even dairy (if you’re not vegan/dairy free). Stir just until moistened. Divide mixture among 12 greased muffin cups. The only requirements are two bowls and a mixing spoon. Whisk an egg in the oat mixture along with the oil. (I get it at Thrive or Sprouts for the best price.) Thanks again for these great comments! I’ve adapted this recipe for buttermilk muffins from the “Robin Hood Recipe Collection”. Regardless, wonderful recipe and I thank you for posting it. It’s my husband’s FAVORITE. Tossing the blueberries in a bit of flour, keeps them from sinking to the bottom of the muffin batter while the muffins are cooking. Could I use one flax egg instead? Sprinkle cinnamon-sugar mix on top to lightly coat. Yes, but know that they will have a *slightly* more wet texture. Your email address will not be published. I was a little worried that the batter was too thick, but it cooked up just fine. Everyone should have a go-to recipe for Blueberry Oat Muffins. », Superfood Blueberry Pomegranate Smoothies. Lastly, you can sub out the syrup for other liquid sweeteners, like agave or honey (if not vegan). Let stand while preparing other ingredients. I haven’t noticed a huge difference with either of these, but people swear by these methods, so maybe they’ll help you? I used what I had on hand; cow milk, almond butter, and honey (no longer vegan but we don’t adhere to that diet). The all purpose flour can be replaced with whole wheat flour. Do you have any suggestions on adding zucchini to create a zucchini blueberry oatmeal muffin? Simple & Tasty Family-Friendly Recipes with an Italian Twist. Combine oats and buttermilk in small bowl. Thank you so much for the information. They should look powdery and flour-like. Learn more about me and my story here... Read More…, « Instant Pot Ginger Carrot Soup (with Slow Cooker & Stovetop Directions! Portion the batter in a muffin container that has been lined with paper cups and bake in a preheated oven. Just know that they will have a *slightly* more wet texture. This site uses Akismet to reduce spam. I get REALLY sick with gluten, but have never yet reacted badly to oats. Can you imagine that? so haven't had an opportunity to make more muffins. Did anyone else do that or was it only me? I’m so sorry! I’m thinking there are a LOT more oatmeal muffins in my future…. Some recommend thawing the berries and draining off any extra liquid. Kristen added cream of tartar with milk and according to her it “turned out great!”. These Healthy Blueberry Oat Muffins will quickly become your favorite recipe when making muffins from scratch. The first thing we are going to do is soak the oatmeal in buttermilk. Unfortunately, I do not but I will put it on my list of recipes to develop. Pour into the bowl with the dry ingredients. I use them for All The Things! Hello and Welcome to She Loves Biscotti! I was wondering about Five Fact Friday, too! To do this, you can use a food processor or a blender. In about twenty minutes, you will have the best blueberry muffins with oatmeal. A few more gentle stirs and that’s it. The texture is light and fluffy while still substantial enough to feel really satisfying. Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Lemon Berry Oatmeal Muffins – These healthy muffins are made without any oil, eggs, refined flour, or sugar. Line a muffin tin with paper cups (or grease the pan well) and set aside. Love this recipe so much I’ve made it twice now & Can’t wait to make it again. You may want to sign up for my weekly e-mail newsletter. Thanks for the great recipe. Bake for 15-22 minutes or until top bounces back when lightly touched. We both have gone plant based, Whole Foods eating in the last several months and these have been our highlight! The end product is always fluffy and I love the “tanginess” of flavor it provides. Fold in the blueberries last. They’re my husband’s favorite! Preheat the oven to 400℉/200℃. I’ve been missing Five Fact Fridays too, but love that you’ve taken a break when your family needed it! Kim – honestly I just took a break over the holidays since my family needed more of my time, and I haven’t gotten back into the swing of things yet! Pardon my language but what the actual frick, January?! Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: breakfast & muffins, Dairy Free, Gluten Free, Vegan. These muffins look amazing. . I get REALLY sick with gluten, but have never yet reacted badly to oats. I do however see that there is a difference in the texture thinking I may not have blended my oats enough? Best muffins I’ve ever had in my life! OMG, these are delicious! A couple weeks ago, I reintroduced Muffin Monday to the blog and introduced it for the first time to my office here in London. How wonderful Michelle! lemon essential oil, or 1/4 tsp lemon extract. Can you use frozen blueberries and quick oats? I haven’t noticed a huge difference with either of these, but people swear by these methods, so maybe they’ll help you? I don’t taste much difference. Let’s talk flour. Thanks so much for taking the time to comment, appreciate it! That said, I don’t want them to taste healthy. YAY! Thanks for the recipe! Oh my gosh. If you want even more lemon flavor, you can add 1-2 drops (food grade!) Bake at 375 degrees for 20-25 minutes, or until muffins are starting to turn golden and a toothpick inserted in the center comes out clean. PUMP UP THE LEMON: If you want even more lemon flavor, you can add 1-2 drops (food grade!) I typically order these in bulk, or pick up some from Trader Joe’s. Bake for 20-25 minutes until golden-brown and cooked through. You are all amazing!!! I tested this recipe many times to nail down the proportions I liked the best, and these really just hit the mark. Gluten Free Notes: Not everyone who is gluten free can tolerate oats. Since then, I've been traveling on the weekends, going to festivals and weddings (which are kind of like festivals, right?) They’re also easy to wash and care for, and even come in other colors. Sandra used 1/2 whole wheat and 1/2 white flour and she “loves muffins that taste like muffins and not cake”. I love lemon and berries together and can’t wait to try these! Preheat oven to 375 degrees. Hi. First off, they’re gluten free AND vegan, which I can’t believe. You’d use 1 1/2 cups oat flour Hope you love them! Loving your recipes and newsletter! Blueberry Oat Muffins. You’re the only person who has asked me about it, so I wondered if it was something people wanted me to bring back! I love hos... Keeping in line with my resolution to use my crockpot more, I bring you stew! If you do not have buttermilk, you can still make these wonderful muffins. It’s there for sweetness, texture, and binding. Then gently add in the blueberries. This site uses Akismet to reduce spam. I was looking for a recipe to use up some buttermilk and blueberries I had and came across this one. You won’t believe how truly amazing these buttermilk blueberry muffins are! I also used coconut oil instead of vegetable oil. In a large mixing bowl, combine flour, baking powder, baking soda,salt and brown sugar. Thanks for your interest Leo. Here’s why…. Lemon Berry Oatmeal Muffins - These healthy muffins are made without any oil, eggs, refined flour, or sugar. If you swap it out for almond butter, you may want to add a little extra lemon zest or one of my lemon boosts below. Everyone should have a go-to recipe for Blueberry Oat Muffins. Simple, wholesome oat muffins...bursting with blueberries. I bet that was delicious! But they are so light and moist. I’ve been making them for decades and it has always been appreciated by family and friends. Published: Jul 31, 2018 by Liz DellaCroce Light, nutty and moist – these gluten-free blueberry muffins taste amazing and are high in protein and low carb.

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