Adis 24/7 Alcohol and Drug Support (www.adis.health.qld.gov.au) – Adis is a is a 24 hour, 7 day a week confidential couns… Mindspotcontact@mindspot.org.au 1800 61 44 34Open Monday to Friday 8 am to 8pm, Saturday 8am to 6pm. It has an interactive self-help service that aims to promote resilience and wellbeing for people experiencing mild to moderate stress, anxiety and/or depression. Website: Bue Knot FoundationEmail: helpline@blueknot.org.auPhone: 1300 657 380Open Monday to Sunday, 9am - 5pm. This non-profit organisation's website has high quality, practical information to help you work through all the emotional challenges of becoming and being a parent. The Your Room website is a great resource for information about alcohol and other drugs, including: See also Family and carer mental health support services and programs. This information complements online training courses developed by COPMI for professionals to support families either individually or through community services and programs. Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Some general practitioners (GPs) have additional training and expertise in mental health. Provides practical tools and support to help young people aged 14–25 years get through everything from everyday issues to tough times. It provides online assessment and treatment for anxiety and depression. Provides leadership in rural and remote mental health research, evidence-based service design, and delivery. It's important to get help if you or someone you know is going through a crisis or thinking about suicide. If you are a family member, friend, or carer of someone with a mental illness, call the Carers Connection Line if you would like to receive information, referrals and support. Beyond Blue has begun providing 24/7 mental health support, both online and by phone, delivered by mental health professionals (in conjunction with Medibank).

Phone: 0844 967 4848 (daily, 10am to 10pm).

Talk to your doctor about your concerns and ask for an assessment or referral. Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare, Peer support forum: www.sane.org.uk/supportforum.

Most hospital admissions are voluntary, but if you are assessed and judged to be at risk of harming yourself or others, you can be detained under a section of the Mental Health Act 1983 (in England and Wales). Phone: 0808 808 1111 (Monday to Friday, 9am to 5pm). Phone: 0300 999 1212 (daily, 10am to midnight), Phone: 0808 801 0677 (adults) or 0808 801 0711 (for under-18s).

You can call these crisis lines 24 hours a day, 7 days a week. Accessible from home or on mobile devices. Includes information on treatment and online resources. 24/7 stress support for men by text, chat and email.

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