Suitable for vegetarians. It's a new cereal but it's listed on the website as 4.5 syns for 25g but could this be used as a b choice Kellogg's Special K Chewy Delight Dark Chocolate Cereal Bar 4 x, 24g (Pack of 5) 4.2 out of 5 stars 37. rincess: Princess Stevie Slimming World Veteran, now following 5:2 Restarted 5:2 AGAIN on 13th April … 7.5 is quite a lot compared to the tesco brand. Protein: 5.2g: Carbs: 57g: Fat: 13g: Proportion of total calories contributed by protein, carbs and fat. If you don’t enjoy any of the foods from the Healthy extra B list try adding more of these to your diet. For a better experience, please enable JavaScript in your browser before proceeding. I'm becomming obsessed :(, Syn check - Alpen Blueberry, Cranberry and Raspberry Granola. £1.99 £2.07 per 100g. Serving size. Ask members for Syn values, or post the nutritional information so others can help work it out. wondering if they could be used as a hex b or not. Storage. Thanks guys yeah going to syn at 4.5. You are using an out of date browser. Special K Fibre Dark Chocolate Delight . Add to trolley. Tap here! Calories, carbs, fat, protein, fiber, cholesterol, and more for Special k chocolatey delight (Cereals ready-to-eat, kellogg). High fibre mixed cereal bar with a chocolate drizzle, dipped in a creamy milk chocolate layer. JavaScript is disabled. It may not display this or other websites correctly. Before I recently joined slimming world Id bought a packet of Special K nourish flakes clusters and seeds. The only Special K cereal bars that count as a Healthy Extra are the Chewy Delight bars which come in milk or dark chocolate flavour. SoSlim Newbie . Syns. Join Date: Feb 2016. Description . i just looked them up online to see if they are a hex b they are not but found this. There is actually plenty of fibre in many Syn free foods. Body magic. Thanks for that. Slimming World Syns List Syn values for chocolate, treats & snacks Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit Oreo Cake Bars (24g) 5.5 syns Cadbury Freddo (18g bar) 5 syns Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns Pink Wafers 2 syns per biscuit Curly Wurly (14g bar) 3 syns Curly Wurly (26g bar) 6 syns Energy: 399 calories. Here are the Syns for the Linda McCartney burgers: Vegetarian Burgers with a Peppered Mushroom Melt, twin pack, chilled, 134g each 7.5 Syns on all plans . For more information see 95 calories per bar. No, sorry. Feed your strength whilst experiencing a taste sensation. Always round up - anything between 80-90 calories I would count as 4.5 Syns. Found them is tescos on offer for £2 they do a lemon one too. Posts: 90. Page 1 of 2: 1: 2 > Mar 7th '16, 00:26 AM jessk. The only Special K cereal bars that count as a Healthy Extra are the Chewy Delight bars which come in milk or dark chocolate flavour. none Head to the diet generator and enter the … You must log in or register to reply here. B – 70g semi dried apricots. Start a food diary - add this item. Yeah tesco I got them, they're lovely. how strange. Want to use it in a meal plan? Get Rid of this ad and join in on the conversation for free today! ALWAYS check the Slimming World syn database to be 100%. Visit CalorieKing … does explain the query to the syn value, Ahh right very strange gonna count as 4.5 to be on safe side. Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns


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