As an Amazon Associate I earn from qualifying purchases. 5 stars all the way! And if I don’t mention it, no one ever can tell. Sometimes, I even have to remind myself that this blueberry muffin recipe is vegan. Read more about Tina Jui or drop an email to say hi. Mix in the melted coconut oil. In a small bowl, mix together the oat milk, apple sauce and cider vinegar. Of course, it’s personal preference how sweet you like your muffins.

Excellent! I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using. Like in this recipe, it’s easy to use a combination of all-purpose flour and spelt flour in recipes to make most recipes a bit healthier (we do it all the time!).

What this also means is that you get more pure “muffin top” texture. Congrats! 193 calories; protein 2.9g 6% DV; carbohydrates 34.2g 11% DV; fat 5.3g 8% DV; cholesterol 0mg; sodium 253.2mg 10% DV. See my Disclosure Policy for more information. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Gently fold in the blueberries.

Transfer to a wire rack to cool completely. NOTE- I used Miyoko's Vegan Butter, a cashew-based butter substitute, and it worked wonderfully!

Enjoy warm, and store any leftovers in an airtight container. The only disappointment I had in this recipe was the frozen berries.

Taste and texture-wise, 5 stars all the way! When I was developing the recipe, I initially added a bit of spelt flour in the recipe to make it a tad healthier. Win! Directions Step 1 You can find spelt flour in your local health store, but Amazon conveniently carries spelt flour at a great price.

Add comma separated list of ingredients to exclude from recipe. The muffins look great in the oven, we’ll see how they taste in a few. Required fields are marked *. If you are thinking about using frozen blueberries to make this recipe, Breads and Muffins, Breakfast, Brunch, Muffins, If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! To be honest, at first these muffins looked a bit flat to me and I wanted to keep working on the recipe to perfect it more.

Info. Spoon batter into muffin cups, filling them 3/4-full. Optionally, add a few strategic blueberries on top and sprinkle the top with a little pure cane sugar or raw sugar. Grease a 12-cup muffin tin or line cups with paper … Your daily values may be higher or lower depending on your calorie needs. Step 2 © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Grease a 12-cup muffin tin or line cups with paper liners. Congrats! Fold in blueberries. I do not like to use frozen berries but they are out of season right now and tasteless. The tip on using frozen blueberries was brilliant!

But this recipe shows you that you can make delicious muffins with less sugar than normal. Allrecipes is part of the Meredith Food Group. Pour in the wet ingredients and mix until just combined. Fold into flour mixture using a spatula, but do not over mix. Disclosure: This post may contain affiliate links. Muffins in sugar is always my nemesis. A breakfast lover and food blogger. In a large bowl, whisk together all the wet ingredients: applesauce, coconut oil, coconut sugar, flax … Add comma separated list of ingredients to include in recipe. This recipe doesn’t require that, so you get just a bit of the blueberries poking through.


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