Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Whole-Grain Veggie Burrito Bowl, How to Make a Whole-Grain Veggie Burrito Bowl. ( Log Out /  My daughter doesn't like spicy things, so I cut the chipotle/adobo way down (scant one teaspoon total) and left out the jalapeños. Such an easy salsa that I can't wait for the tomatoes to ripen this summer. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Drain. But, it is a good portion size to work toward, I suppose.

Change ), You are commenting using your Twitter account. This recipe will be a go-to for us from now on. Here, burrito bowl must-haves, such as smoky black beans, fresh pico de gallo, and slaw, top a bed of whole-grain brown rice.

Please cooking light, more recipes like this. The only thing I did differently was make my own black beans in a pressure cooker and leave off the raw onion.
( Log Out /  And, it actually meets my Mom’s standards of serving the food groups…just in a different way. I thought the rice needed salt too. 1 (3.5-ounce) bag boil-in-bag brown rice (such as Uncle Ben’s) 2 tablespoons olive oil, divided 1 teaspoon ground cumin 3 garlic cloves, minced 3/4 teaspoon kosher salt, divided 1 (15-ounce) can unsalted black beans, undrained

Top with cheese, tomato, jalapeño and cilantro, as desired. Serves 4 (serving size: about 1/2 cup rice mixture, 1/3 cup bean mixture, 1/3 cup tomato mixture, 1/3 cup cabbage mixture, 3 tablespoons cheese, and 1/4 avocado). Jill Stefani Wagner, PSA-MP 734-604-2864 http://www.jillwagnerart.com, To see new art every few days, sign up for my blog at http://www.jillwagnerart.com/artblog. These were not expensive meals, but she knew how to take a lower cut of beef and make it melt in your mouth. Change ). Add cumin and garlic; cook 1 1/2 minutes, stirring frequently. My parents both grew up during the depression, each having a totally different, yet challenging experience. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Crecipe.com deliver fine selection of quality Whole-grain veggie burrito bowl | myrecipes recipes equipped with ratings, reviews and mixing tips. This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. I found it a filling and delicious meal, and even though he turned up his nose when tasting the red cabbage and the avocado, I told him to mix it all together and sure enough, he ate the whole thing and found it delicious.

MyRecipes.com is part of the Allrecipes Food Group. Combine remaining 1/4 teaspoon salt, tomatoes, onion, cilantro, 1 tablespoon lime juice, and jalapeño; toss to combine.

Ingredients.

Everybody understands the stuggle of getting dinner on the table after a long day. For each serving, place rice mixture in a shallow bowl. My Dad was a proud and loyal UAW member working as a carpenter for Chevrolet Gear and Axel, then in Hamtramck. It's not too spicy, either, in spite of the chipotles and jalapenos. (I did add onion to the beans as they were cooking). One thing I will say…the recipe says it serves 4 people…my guess is more like 3 at the most (unless you eat five small meals a day). this link is to an external site that may or may not meet accessibility guidelines. My husband and I are trying to cut back on meat, and we love Mexican, and this just was perfect.
3 ounces cheese (about 3/4 cups), queso fresco, feta, Monterey jack, or cheddar. Here, burrito bowl must-haves such as smoky black beans, fresh pico de gallo, and slaw top brown rice.

I was concerned during the making, because each individual item on its own was somewhat bland.

Everyone loved it. Change ), You are commenting using your Facebook account. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. My Mom was a homemaker who kept a spotless house and cooked a dinner every day consisting of a meat, some kind of potato, a vegetable and a dessert.

A winner for sure! 1 (3.5-ounce) bag boil-in-bag brown rice (such as Uncle Ben's), 1 (15-ounce) can unsalted black beans, undrained, 1 tablespoon chopped chipotle chiles, canned in adobo sauce, 1 ½ tablespoons fresh lime juice, divided, 1 jalapeno pepper, seeded and finely chopped, 3 ounces queso fresco, crumbled (about 3/4 cup).

This was excellent. Sorry, your blog cannot share posts by email. I’m having fun sharing my stories. How to Make a Whole-Grain Veggie Burrito Bowl This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. My teenage son is vegetarian (read:  Cheetos and Diet Coke, not actual vegetables) and I don't think very many vegetarian meals are filling enough. Although I don’t cook, I’m loving reading your blogs and stories!! ... How to Make a Whole-Grain Veggie Burrito Bowl.

The servings were plenty for us, but if you are looking for a "restaurant size" burrito bowl, I'd say three servings, not four. Servings: 3-4; Time: 30-45 minutes; Difficulty: Easy; Print I added a touch more salt to the rice and a little pepper, but that's it. © Copyright 2020 Meredith Corporation. Bring bean mixture to a boil; reduce heat, and simmer 5 minutes.

( Log Out /  Would definitely make again.

© Copyright 2020 Meredith Corporation. Since I'm trying to add more whole grains and veggie to our diet, this was a great addition. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less.

Divide bean mixture, tomato mixture, cabbage mixture, cheese, and avocado evenly over rice. Nutrition The only variation I made was a pinch of shredded mexican cheese mix because I couldn't find queso fresco at my local grocery stores. Place beans and remaining liquid in a small saucepan; stir in chipotle chiles and 1/4 teaspoon salt. Heat a medium skillet over medium heat.

Partially drain black beans. All of the components are simple to make but are bursting with flavor that, when combined, make for a killer meal. This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. https://www.myrecipes.com/recipe/whole-grain-veggie-burrito-bowl It took me a long time to prepare but I would definitely make it again. Ingredients.

This is a Tex-Mex riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice.

Whole-Grain Veggie Burrito Bowl. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.

Add 1 1/2 tablespoons olive oil to pan; swirl to coat. Post was not sent - check your email addresses! From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party.

myrecipes.com clagiova. So, although I always felt like I needed to create a complete meal with meat, vegetables, and  starch of some kind, I realized early on that when you both work 40+ hours a week, that just doesn’t happen.

I just made this also, Alexa! MyRecipes may receive compensation for some links to products and services on this website. This new approach to food (for us), and the desire to move more to a vegetarian food plan, is the reason this recipe caught my eye. Learn how to cook great Whole-grain veggie burrito bowl | myrecipes . Whole-Grain Veggie Burrito Bowl. this link is to an external site that may or may not meet accessibility guidelines. I liked it because people could essentially make their own bowls.

380 calories; fat 18.1g; saturated fat 4.4g; mono fat 9.6g; poly fat 1.6g; protein 13g; carbohydrates 44g; fiber 10g; cholesterol 15mg; iron 3mg; sodium 586mg; calcium 201mg; sugars 4g; added sugar 0g. I just made this for dinner for my husband, me, our seven-year-old daughter, and my 84 year old mother.

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